Self Refer Now
Non-urgent advice: Weight Watchers
Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.
Non-urgent advice: Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Non-urgent advice: Couch to 5K
The Couch to 5K App has been designed to get you off the couch and running in just 9 weeks. Grab your trainers, download the app and follow the step-by-step instructions.
Non-urgent advice: Parkrun – Black Park, Slough
What is it?
It is a 5km run- you against the clock. It is about running for enjoyment, whatever your pace.
When is it?
Every Saturday at 9.00am.
Where is it?
It is run in the Black Park Country Park, Slough.
How must does it cost?
It is free! But you must register in order to take part and don’t forget to print off your barcode to recieve a time.
Black Park Parkrun needs you!
If you don’t fancy running, volunteer! Parkrun is run entirely by volunteers.
It is a 5km run- you against the clock. It is about running for enjoyment, whatever your pace.
When is it?
Every Saturday at 9.00am.
Where is it?
It is run in the Black Park Country Park, Slough.
How must does it cost?
It is free! But you must register in order to take part and don’t forget to print off your barcode to recieve a time.
Black Park Parkrun needs you!
If you don’t fancy running, volunteer! Parkrun is run entirely by volunteers.